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Insights to Health

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  • Christie Winkelman, ND, MA

Happy Woman-Balanced Hormones

We specialize in solving hormonal problems naturally

At Insights to Health, we specialize in solving hormonal problems naturally, without using hormones as treatments.  We prefer to optimize your body’s function and hormone secretion for your particular stage in life, whether it be adolescence, the childbearing years, or menopause.

Hormones don’t grow on trees, why should we eat them?

Our hormonal systems are incredibly intricate, and many women do not tolerate hormone-based treatments well.  (Hormones don’t grow on trees, why should we eat them?)  Add to that the growing health risks associated with hormone treatments, including bioidentical approaches, and most women prefer an approach that relies on botanical and nutritional therapies, as well as stress reduction.

Our gentle but powerful treatments, as well as our backgrounds in counseling, will help you to find the balance you are craving, so you can focus on living your best life.

Here are some of the hormone-related issues we have helped thousands of women solve:

  • Menstrual irregularities—timing, heavy flow, cramps
  • Premenstrual tension
  • Premenstrual Dysphoric Disorder (a type of severe PMS)
  • Fertility challenges
  • Menopausal problems—hot flashes, insomnia, joint pain, mood changes
  • Thyroid imbalance
  • Weight loss/maintenance challenges
  • Migraines
  • Fatigue
  • Anxiety/depression (yes, mood imbalances in women are often partially hormonally mediated)

Give us a call today for scheduling or more information!

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    • Fax: (503) 546-0145
    • Phone: (503)-501-5001
    • Address: 2929 SW Multnomah Blvd., Village Offices, Suite 302, Portland OR 97219

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