• Skip to primary navigation
  • Skip to main content

Insights to Health

Radiant Health Starts Here

  • Home
  • Common Conditions
  • Program Options
    • 21-Day Detox Program
    • Feel Well, Ride Well | Healthy Horse Riding
    • Happy Woman-Balanced Hormones
  • Treatments
    • Naturopathic Treatments
    • Neurofeedback
    • Calm+ Natural Treatment for Depression and Anxiety
    • Counseling
    • Bodywork
  • FAQ
  • Christie Winkelman, ND, MA

Am I Anxious?

Many people do not know whether they are anxious.  Most people associate anxiety with mental/emotional symptoms such as negative thoughts (“I’m going crazy”, “I can’t do this”, “I’m trapped”) or emotional responses such as fear, panic, excessive worry and feeling of unease.
  Surprisingly, the body’s response to anxiety is seemingly unrelated.  Some responses include fatigue, confusion, dizziness, heart palpitations, stomach aches, and chest tightness. We can assess your mental state, identify the cause of the anxiety, and help you to resolve it without pharmaceutical drugs.
  Let us help you find the underlying cause of your anxiety and treat with inexpensive natural solutions without side effects. Call us to find out more about how neurofeedback and Naturopathic medicine can help you.

How Anxiety Could Manifest

Emotional Responses

  • Fear
  • Panic
  • Compulsive Thinking
  • Excessive Worry
  • Feel trapped
  • Loss of Control
  • Sensitive to Criticism
  • Rejected
  • Angry
  • Depressed

Physiologic Responses

  • Heart Palpitations
  • Shortness of breath
  • Tightness of Chest
  • Stomach pain
  • Hyperventilation
  • Muscle weakness
  • Fatigue
  • Confusion
  • Rapid thoughts
  • Muscle Tension/Aches
  • Fax: (503) 546-0145
  • Phone: (503)-501-5001
  • Address: 2929 SW Multnomah Blvd., Village Offices, Suite 302, Portland OR 97219

Copyright © 2025 · Infinity Pro on Genesis Framework · WordPress · Log in